• Do I suffer from chronic back problems?
• Is my back pain affecting my sleep or focus?
• Am I concerned that my back issues will lead to serious problems in the future?
• Do I want to spend a lot of money and time to see chiropractors?
• Am I trying several methods but seen only a little change in my back?
The answer to your problems above is to try Acupressure Back Stretcher!
An effective and low-cost way to solve our back problem and posture fix.
Question: How to use this?
Answer: "I use it twice a day for 5 mins each at first. I use the first level (there are 3 levels). I use it not only to stretch my lower back but also to stretch my thoracic (middle to upper back) due to stress or long sitting at work. Use a pillow for your head when you are using it in levels higher than 1 one or when you're doing the thoracic stretch. Roll-off the product when you're done." - Daisy M.
Question: Can it be used for an office chair for back support?
Answer: "The recommendation is to use it while laying down. However, I use it primarily in a chair or recliner. I have four herniated discs and still find that laying on it is a bit intense. In a chair, I can arch my back to a more comfortable position and increase the amount of time I can do computer work. If you lay on it you’re not going to be on it for more than 10 minutes, twice a day. Sitting on it aligns my back and eases the pain for hours. It greatly increases my endurance." - John R.
Question: Weight limit?
Answer: 150 kg (331 lbs).
Question: How durable is this? Do they crush down with weight?
Answer: "No, these do not crush down with weight. This is very durable and it helps me out a lot. I will admit that it does hurt at first, but really helps." - Amanda S.
Question: How long should you do the stretches for?
Answer: 1-10 minutes depending on your level of tolerance.