Stay Home. Stay Fit.
"I purchased this for my wife and she loves it. We travel a lot and she can use this when she can't get to a gym. It is small enough to easily pack and versatile enough to exercise different muscles." - James, CA
Exercise Anytime And Anywhere - It is effective to burn calories! You can bring it anywhere you go. So, you can exercise whenever you want!
Burn The Fat & Shape Your Body - With simple moves, you can tone and tighten your waist, leg, and arm, relaxing your shoulder.
Improve Joint Flexibility & Mobility - This sports tension belt is going to be a great aid to your flexibility and contortion training. Be healthier from the comfort of your home.
Abs/Waist Exercise. Lay down on the matt, place your foot flat on the fixed footrest, hold the handle. Do sit up as usual. It will consume twice more calories than normal.
Shoulder Exercise. Stand still and place your foot on the footrest, hold the handle and firmly pull up and down 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
Hand Exercises. Sit on the chair and place your foot on the footrest, keep in a 90-degree angle, pull away from the tube. It's good exercise for the arm's muscles.
Leg Exercise. Lay down on the yoga mat, hold the handle and place the foot on the footrest. Legs bent in a 90-degree angle and push forward 15 times each. It can effectively exercise and strengthen the waist and thigh muscles.