Safer on Your Wrists: Using push up bars will help you place your wrists in line with your forearm and hand. Therefore, you will get a neutral and much safer position for your wrists instead of a regular push up. These push-up bars also help to strengthen your wrists, which especially will benefit you with combat sports. Can hold up to 660 lbs / 300 Kg
Additional ROM: Range of motion (ROM) is the measurement of the amount of movement around a specific joint or body part. More ROM means more strength and muscle development that you will get because your muscles work more under tension.
Better Chest Building: Since your hands are raised on the bars, your chest can go below them. This is because your shoulders are pushed to a greater degree, causing your muscles to do more work. This is very good for your chest development.
Double as Parallattes: Besides push up, these bars are great for many gymnastic exercises, such as handstands or planche.